Inner Glow Facial: A Ritual to Love the Skin You're In

This isn’t a 10-step routine. It’s a moment to connect with yourself in the mirror—and glow from soul to skin.Before You Begin

Your Glow Facial Flow:

• Gentle Cleanse with intention (Face/Body)

  • Glowing Insights: This step removes any old products that can carry bacteria or other things that are not what we want in a glow routine!

• Ice Roller or Cold Water Splash (Face/Body)

  • Glowing Insights: When the temperature drops we start “tighten up” meaning our pores begin to close and muscles begin to constrict. This has been one of the glowing solutions to prevent acne.

• Lotions/Oils + Massage with affirmations - (Body) these prep your skin for your skincare routine!

  • Glowing Insights: SPF! Start yesterday! Daily! This is not new news, just a reminder.

• Gua Sha or finger tracing your jawline (Face)

  • Glowing Insights: Use skin care products during this time to maximize absorption and circulation at the same time!

• Finish with “I am glowing” said out loud

Glow Tip:

During this time include some of your favorite rituals for a “multitasking” beauty effect.

• Play your favorite calming music or spice it up and listen to a comedy or podcast

• Light your favorite candle or spray some perfume, use what you have

• Drink and eat what you need for your glowing nutrition goals

See Products I love or Watch the Ritual Guide Video